How can I stop being frustrated with myself?

Anonymous

I’m the kind of person where every time I mess up/make a mistake, I get down on myself to the points of tears and self-loathing. Making a mistake can put me in a sorry mood for the rest of the day and I question if I can ever just be a normal person. By common mistakes I mean driving mistakes, saying something I regret, or behaving in a way I regret because I’m taking it out on others, just for examples. I’m very graceful when it comes to other people making similar mistakes that I do, but I just feel like an inferior person for how often I mess up things that shouldn’t be too hard to avoid

How can I stop being frustrated with myself?
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