My ex called me right now, is it normal to feel a bit emotional?

It’s night and I was about to go to sleep when my ex called me. I thought he blocked me after he got into a new relationship, so I was surprised to find out he didn’t.

I picked up the phone as I feel like I am totally over him.

He called me to ask how I am feeling,

to ask if I need anything to help with,

he also told me he has told his mother that If I need anything, she should be nearby and help me.

He asked me if I eat well and sleep well,

He also told me I am very smart and he’s happy I am handling this injury and work situation this well.

He told me to not feel sad and not give up on my goals. That he has seen some sportsmen becoming Olympic Champions even after they had hardware installed in their legs. That he believes in me and knows I am very strong minded. So, not to worry I’ll be the same I always was in no time, I couldn’t hold my tears at that time, I didn’t make him hear that, but these words meant a lot to me.

He told me that I am very smart but naughty, as usual. And it’s better I am a bit careful when I am racing next time 😅

And to message or call him anytime I need anything. Saying “don’t be shy, I’ll be here for you anytime.”

I reassured him that I am great and even with one leg, I handle things well, I am doing wonderful and I am sure I’ll heal soon and asked him not to worry about me. Thanked him and that was all.

I felt nothing romantic, it felt like I was talking to an old friend who just happens to know me pretty well, but him encouraging me like he always did, that felt emotional to me.

And it’s weird because I’ve not cried, even though so many people called me, I’ve not cried, I was happy, I didn’t cry now either, but I got my eyes a bit teary when talking to him.

Updates
5 mo
He lives very far from here, around Hong Kong. I am in Shanghai. His mom lives very close. That’s why he said his mom will be nearby if I need anything.
My ex called me right now, is it normal to feel a bit emotional?
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