so much after 3 months of break up? I'm feeling very sad and down today, I don't know why, the thought of my ex keeping coming to my head, I can't seem to shake it off. It has been 3 months since he broke up with me. We were together for 7 years, I've tried almost everything to block the thought of him, I went out shopping, watched tv, listened to music, walked/played with my dog, talked to friends, etc... no help... I'm just not in the mood of doing anything tody, I don't feel like talking to anyone... I've tried so hard to think of all the reasons why he wasn't good for me...
I thought I've been doing ok lately, although I still think of him everyday, but today the feeling of missing him so much is unbearable, I have the urge of contacting him... but I know I can't.
Please help me ! How can I shake off the thought of him ? Why am I feeling this way ?
Most Helpful Guy
I know exactly how you feel. I just got dumped 3 months ago after a 6 year relationship. It seems like the pain doesn't go away, I keep having dreams of us being together and when I wake up and realize it's just a dream the pain just gets worse. I try to go out with my friends but I keep seeing couples together having fun and I can't get her off my mind. I tried talking to a girl at a club and we started dancing and grinding I had to stop because it felt wrong. I really want to get back together but I don't know how.