What can I do to make myself happier?

Lately I feel so emotionally drained mainly because of my job.

I love the people at my work but a lot of the people I like are leaving soon due to the old contracts being made redundant anyone around my age at work is super toxic and self centered. I don't have any friends really besides this one guy Louis who's a little strange but he's a really good friend who's always been there for me and that's all I care about now I've tried to make friends with other girls at work abd at first everything goes great but then they show me but the friendship was one sided and ill never be good enough. I get so hurt because they will do something I'd never do to them and eventually stab me in thr back but I don't say anything because I know they won't care and they'll just drop me if I tell them how they make me feel and ill be thr bad guy.

I work so hard at my work too, I feel like I never get a day off and my work never appreciates anything I do. It's never good feedback they'll just find the littlest thing to complain about and hang my job over my head. I can't do wrong from right but its the highest paying job I've ever had and there's a lot of bonuses from working there that I really need right now.

I barely see my family and whenever I do it feels like my mum is the only one whose happy to see me. I just get ignored or gas light by the rest of my family again I can't do wrong from right and they shit on everything I do and say.

I love my partner but he's alway tired from work too and get why he works so much but there's never any us time and he's always to tired to you know...

What can I do to make myself happier?
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