Like I will take a body that I want to have of somebody who has achieved their weight loss goals and I will picture myself with that body, it makes me happy even though the thought is unchanging.
Also, if I walk for one hour and see a raccoon for five minutes, I can think about that raccoon for 6 months and forget all about how boring the walk was before I saw the raccoon.
Same if I have a bad week or month or year and wake up to a video of birds chirping live-streamed in the united kingdom, I will forget a lot of the year and my memory will behave as if 90% of the year was spent looking at livestreams of birds hatching and chirping, that is what keeps me joyful.
Also, if I walk for one hour and see a raccoon for five minutes, I can think about that raccoon for 6 months and forget all about how boring the walk was before I saw the raccoon.
Same if I have a bad week or month or year and wake up to a video of birds chirping live-streamed in the united kingdom, I will forget a lot of the year and my memory will behave as if 90% of the year was spent looking at livestreams of birds hatching and chirping, that is what keeps me joyful.
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