I feel that too. I only feel good if I'm tired after playing soccer, basketball, or football. I don't feel too good if it's with weights and other things.
Not really, it takes months to actually notice a real difference. Even if I don't work out though I still think I look pretty good. Really, I just feel healthier, not better looking.
Well I'm sure the other people who feel better about their appearance don't actually notice a difference but they just feel better because of the "endorphins and adrenaline" that's why I was wondering. That's good that you feel good about your looks even without working out. How exactly do you feel healthier?
I feel healthier because every time I work out I notice I've made improvements in strength which means I'm stronger and healthier. The endorphins and adrenaline might make me feel good, but not better about my appearance.
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Sometimes I'm not exactly happy after a work out either.
Do you ever feel better about yourself though?
Well of course, moods come and go.
Yeah, I hope I can feel good after a workout one of these days.
Are you happy before you start working out?
Yeah, well I'm definitely not in a bad mood.
yeah, I feel better (: I feel skinner and healthier. I don't feel nasty, I just go home and shower that simple (:
Do you feel better about your looks?
yeah.. who cares if your all sweaty
Not me. haha
yah. I feel hot and as if I've never been depressed a day in my life!
unfortunately, this feeling of euphoria wears off pretty quickly...
That's cool, I hope I can feel like that after a workout.
of course I feel better. regular exercise releases hormones that improve your mood.
Do you feel better about your looks?
yes.
oh yea! .. I definitely feel more confident after a work out.
Cool, I wish I did too.
Yes, there's only one better feeling that I know of. I feel amazing after a good workout.
That's good, I wish I could feel amazing after a workout but I can't. haha
No, not really. It just makes me want to work harder
You work hard so it makes you want to work even harder after you're already tired?
Yeah because I'm not where I want to be yet.
Ah okay.
yes I do, unfortuneately it's very easy for me to get lazy
I know what you mean about getting lazy.
I only feel good if it's something which I truly love doing
I feel that too. I only feel good if I'm tired after playing soccer, basketball, or football. I don't feel too good if it's with weights and other things.
I always feel better after a work out. I find it to be a stress reliever.
I guess I'm one of the few who doesn't feel better after a workout.
I feel really healthy, so I guess that's better :D
Do you feel better about your looks?
No, not really, it takes more than one workout to make me suddenly more confident in my looks. I'm already pretty confident though so :)
Do you work out regularly or just once every now and then? That's good that you feel good about yourself, I don't think too many girls feel that way.
I lift heavy weights 2-3 times a week!
Ah, okay. So even after the third day of working out for that week, you don't feel better about your appearance?
Not really, it takes months to actually notice a real difference. Even if I don't work out though I still think I look pretty good. Really, I just feel healthier, not better looking.
Well I'm sure the other people who feel better about their appearance don't actually notice a difference but they just feel better because of the "endorphins and adrenaline" that's why I was wondering. That's good that you feel good about your looks even without working out. How exactly do you feel healthier?
I feel healthier because every time I work out I notice I've made improvements in strength which means I'm stronger and healthier. The endorphins and adrenaline might make me feel good, but not better about my appearance.
Okay, I gotcha know. Well thanks for explaining everything. lol
No problem :)
i always feel better afterward :)
That's great, I never get that feeling. Do you feel better about your appearance too?
Yes, I feel tighter and smaller
Lol Sorry, have to get my mind out of the gutter. That's good, it's good that it helps with your self-image.
hahahahahahahaha
;D
Hell yeah. It's the before that kills me.
You mean the working out part of it? haha
The part when I contemplate working out, lol. Sometimes it's hard to get motivated, but when I'm at the gym, I'm in it to win it.
That's true, you do need a bit of a kick start when it comes to working out.
yeah I ALWAYS feel better after a workout
About your appearance too?
yep
Well that's good.
yeah I fell better after I work out
Looks wise?
I feel better looks wise too
yup, I sure have been lately
YES I do! :D
About your appearance and your inner self? haha
Yeah both :)
Well good.
i sure do, feels great burning a lot of calories
You feel better about your appearance and body?
yes, self-esteem in general
Oh, alright.