I read this message towards the end of class and I was so incredibly frustrated and disappointed I couldn't pay attention to the group discussion at the end of class today. I want so badly to tell him that I find it disappointing and frustrating that I thought we had made plans and that I wish he would have given me a heads up yesterday. I feel that it's bad for me to internalize my feelings but at the same time I don't want to give him my negative feelings. I just told him to have a good day and that if he has any free time later to let me know.
How do I deal with these feelings and how can I stop getting my hopes up when I think I'm going to see him? Should I communicate that I'm feeling frustrated? We don't get to see each other very often because we both have busy lives at this time.