If you're into her enough that it scares you that SHE would reject you, then you just need to tell her what you're feeling. Don't be weird about it, but say, "Look, I apologize for saying we needed to stop talking, I know that was probably abrupt and confusing. Just understand, I'm catching feelings for you and I don't want that to get in the way of work or how you feel about me." That simple. She can't reject you for that, and things don't need to be weird. It will either spark something between the two of you, or keep you as friends. Unless she's wild she won't just stop talking to you or starting hating you for that.
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Just ask her out al she can say is no what you got to lose and then you can see if want to take it to the next level or just be friends
No, you should say "I really like you and want to take you out on a date"
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